Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. I have been going to a weekly ZUMBA class for months now and, I LOVE IT! It is seriously addicting! Not to mention it is a killer workout. (you can burn up to 1000 calories a class.)
You can go Here to find a class near you. I also really like this site. Check it out! And, Seriously - Find a class and GO!
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October 26th, 2008 at 6:13 pm
Do you think they Zumba classes in Monticello New York? Would love to try it out.
October 27th, 2008 at 1:37 pm
No they don’t but they do in Middleton 17.2 miles away. If you click on the link in the post you can see exactly where in Middleton
October 30th, 2008 at 1:05 am
I just went for the first time tonight, and it kicked my booty for sure!!