Food | The Li'l Bird

Organic Peppermint Brownies

3. October 2008

These are the most tasty peppermint brownies, and, they’re good for you!! (well, for brownies!) Has anyone tried using essential oils? Let alone in your food? Well, it’s great. Pure Peppermint has been used in the treatment of nasal congestion and sinusitis. Recently, Peppermint has been the focus of several studies which target [...]

Caprese

3. October 2008

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aaaahhhh. Have you tried it? It is my favorite thing during this time of year. FRESH TOMATOES FRESH MOZZARELLA FRESH BASIL Olive Oil Balsamic Vinegar It’s light, healthy, and so tasty! Go make it! Go. Seriously. Go!! Popularity: 5%

Quick and easy Navajo Tacos

3. October 2008

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We always have Rhodes frozen rolls in our freezer. We also steam and puree vegetables as close to once a week as we can. (gotta love puree’s, more recipes to come!) Ingredients: 2 lbs. Ground beef 1 c. Tomato puree 1 c. Red pepper puree 2 tbs. Taco seasoning Frozen pre-made rolls Lettuce Grated cheese Sliced tomatoes Avacados Vegetable oil Sour cream Salsa Preparation: Place as many frozen rolls as your [...]

Easy Chili Recipe

29. September 2008

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This chili recipe is so easy! And, with fall just around the corner doesn’t a big pot of homemade chili sound good! Ingredients: 1 pound of ground beef 1 29 oz can of tomato sauce 2 15 oz cans of kidney beans -with liquid 2 15 oz cans of pinto beans - with liquid 3 medium diced tomatoes, or 1 15oz [...]

Why Not?

29. September 2008

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Chilis and St. Judes are teaming up today. You can go to any Chilis nationwide today (Sept. 29th), and 100% of the proceeds will go to St. Judes Children’s Research Hospital. So WHY NOT go and get some yummy chips & queso dip and help out a good cause! Or you can donate here Popularity: 11%

Free Ice Cream on your Birthday!

22. September 2008

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My favorite ice cream place is Cold Stone Creamery. Have you been there?? If not, GO! What one of the great things about Cold Stone is they give you birthday coupons for free ice cream on your birthday. And not just a free ice cream, but a free SIGNATURE SERIES - [...]

4 Rules to losing 20lbs. in 4 weeks without exercise

17. September 2008

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4 Rules to losing 20lbs. in 4 weeks without exercise

Rule#1 Avoid “white” carbs like these: bread, rice, cereal, potatoes, pasta, and fried foods that are breaded. If you cant seem to give them up there is an exception; Eat within 1.5 hours after a resistance-training workout of at least 20 minutes in length. Rule#2 Eat same few meals over and over. Mix and match contents from each of [...]

Chicken Enchiladas

13. September 2008

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This recipe is quick and easy. We usually have frozen chicken tenders that we have purchased from Costco. Mix this with a garden salad and your set. Ingredients: 4 c. chicken breasts 2 cans cream of chicken soup 1 pt. sour cream 1 can diced chilis 1 tsp. (your favorite) cajun seasoning 2 c. grated cheese Tortillas Preparation: Dice and cook chicken. Add soup, cream, [...]

The Li’l Bird

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Organic Peppermint Brownies

Caprese

Quick and easy Navajo Tacos

Easy Chili Recipe

Why Not?

Free Ice Cream on your Birthday!

4 Rules to losing 20lbs. in 4 weeks without exercise

Chicken Enchiladas

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