Health & Beauty | The Li'l Bird

Do you get your 3-a-day?

14. November 2008

I have heard so much lately about how important it is to get your 3-A-Day. (Referring to getting 3 servings of dairy a day.) As of lately I have found a new love for yogurt. As for cheese, who doesn’t love cheese?!?! But, I am not a huge fan of milk. I mean I love it [...]

V8 V-Fusion

1. November 2008

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I’m pretty sure “I” have made my son a picky eater. “We” don’t really like too many vegetables, but we LOVE most fruit! So that means we aren’t getting the proper servings that we need a day! But, one of my friends introduced me to the V8 V-Fusion juice drink. It is made with 100% juice and packed with [...]

Clarisonic Facial Brush

30. October 2008

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Have you ever heard of the Clarisonic facial brush? Or maybe you already own the Sonicare toothbrush? Well they are both made from the same company, and if you love one then you will love the other! First off it is cordless, and waterproof, so that means you can take it in the [...]

What are we going to do with your hair today?

28. October 2008

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This is a common question in our home everyday! With three girls I am constantly on the lookout for cute things to do with my girls hair. I love finding new and fun ways to do their hair. But, some days I just run out of ideas. I ran across a couple sites today that I [...]

Carter’s baby clothes WARNING!

26. October 2008

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My sister-in-law sent me an email today, that reported Carter’s Inc. baby garments with tag-less labels have caused 400 babies to develop rashes on their backs. (She always sends me the cutest Jamie’s from them, probably a little nervous Anyway, the clothing items could be pajamas, shirts, or bodysuits from the fall 2007 line. [...]

Do you ZUMBA?

24. October 2008

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Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun. I have been going to a weekly ZUMBA class for months now and, I LOVE IT! It is seriously addicting! [...]

Health Benefits of the Acai Berry

21. October 2008

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The Acai Berry which is commonly pronounced a-sigh-ee, is a rather small, round, and black-looking berry. It resembles a grape or a blueberry, but is yet smaller and darker. Acai boasts 10 times the antioxidant benefits of grapes and twice that of blueberries. What are the Chief Health Benefits that have made Acai Berry Famous? Boosts energy levels Improves [...]

Say “Boo” to the Flu!!

15. October 2008

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I love this time of year! The air is crisp, I can get my warm clothes out, and I can burn my pumpkin spice candles!! And all of this means the Holidays are just around the corner!!! On the other hand, I don’t like when I get a cold, or my kids get sick!! We can ”Say ‘Boo’ to the Flu” this [...]

Are you sick of being sick?

14. October 2008

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I swear, if it is not Me or my Hubby, it is one of our Kiddos that are sick, were sick, or are getting sick!! It is just that time of year where between school and church we are bound to wind up with some kind of sickness that is being passed around. Have you tried [...]

What’s in a lemon? 5 Great tips…

12. October 2008

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Just thought I’d share a few tips on Essential Lemon Oil. I first learned about this when trying to find GREEN cleaning agents for my home. I’ve been slowly getting rid of anything and everything toxic in my home. Did you know the adding a few drops of essential lemon oil to water [...]

The Li’l Bird

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Do you get your 3-a-day?

V8 V-Fusion

Clarisonic Facial Brush

What are we going to do with your hair today?

Carter’s baby clothes WARNING!

Do you ZUMBA?

Health Benefits of the Acai Berry

Say “Boo” to the Flu!!

Are you sick of being sick?

What’s in a lemon? 5 Great tips…

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