Tag Archive | "exercise"

Do you ZUMBA?

Friday, October 24, 2008

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Do you ZUMBA?

Zumba combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. The name Zumba is derived from a Colombian word meaning to move fast and have fun.  I have been going to a weekly ZUMBA class for months now and, I LOVE IT!  It is seriously addicting!  [...]

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